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4 Most Undervalued Exercises

  • The 4 exercises in this video include:
 
  • 1. Banded Face pull
 
  • 2. Split Squat Inverted Kettlebell Press
 
  • 3. Copenhagen Plank On Elevated Surface With Trunk Rotation
 
  • 4. Modified Side Plank With Clam

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The Prehab Guys LLC 2024. All Rights Reserved.
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