The Best Exercises for Femoracetabular Impingement

TIMESTAMPS ⏱ 0:00 Intro 1:45 Pigeon Stretch 2:57 Quadruped Lateral/Posterior Hip Mobilization-Band 5:36 Eccentric Kettlebell Lower Thomas Test  7:12 Lateral Lunge-Slider  Femoroacetabular impingement (FAI), tough name to same, sometimes an even harder condition to treat and manage. To learn more about FAI, check out this video for some of the best exercises that can be performed to treat this condition! Did someone say Arash got a tan?   Want to improve your hip mobility further? Check out our Hip Mobility Overhaul Program here   Video edited by:
Exercise Library