How To Take Pressure Off Your Wrist With Weight-Bearing Exercises

Follow along to learn about how you can modify exercises that require weight-bearing through your wrists. It is not uncommon for the average person to have wrist pain/discomfort with wrist weight-bearing exercises, however that doesn't mean these types of exercises have to be off limits! In this video, you will learn a few different strategies you can use to modify your participation!
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