04 Nov How to GET RID of Neck Pain | Episode 36

Timestamps: 0:00 Start 1:03 Mobility Exercises 2:32 Neck Muscle Stretches 7:36 Stability Exercises 13:46 Conclusion Neck pain is one of the most significant health problems worldwide, it is estimated that up to 70% of the population have neck pain at some time in their lives. It has also been suggested that...