Time Stamps ⏱00:00 Start 01:19 Let’s Break it down 05:01 AC Joint Injuries 08:36 Test Whether You Have an AC Joint Injury09:54 Early Stage Rehab for AC Joint Injury 11:00 The Right Program for You 12:09 End AC joint injuries can feel difficult to rehab! But with the right programming and early intervention you can return to overhead work with confidence. Follow along as Craig walks you through what the AC joint is, how to test if you have an AC joint injury, and some early interventions to get you back in the game! Exercise Library
