Timestamps ⏱0:00 Start0:26 What is Plantar Fasciitis0:47 How To Calm It Down3:34 Long Term TreatmentPlantar fasciitis killing you as you walk around in the morning? Does it seem to disappear and then suddenly disappear after a fun, active day?We’re going to tell you all you need to know about plantar fasciitis. What it is (and what it isn’t), how to make it feel better INSTANTLY, and more importantly, how to keep it away permanently!Foot and Ankle program: https://theprehabguys.com/foot-ankle-prehab-program/Video edited by: https://www.instagram.com/aesthetic_al/ Exercise Library
