Facebook-f Twitter Instagram Youtube Tiktok Linkedin-in
Start Here
SEarch

Farmer Carry With Hex Bar

  • HOW: Keep your scapula squeezes back and locked in.
  • FEEL: The scapula region working in addition to the upper trap area.
  • COMPENSATION: Don’t over-shrug the upper trap region.

Exercise Library

PREHAB NEWSLETTER

FOLLOW US

Youtube Facebook-f Instagram Twitter Linkedin

RECENT BLOG

GET IN TOUCH

The Prehab Guys LLC 2023. All Rights Reserved.
The Prehab Guys LLC 2023. All Rights Reserved.
[login_in_checkout]