You should never have back pain after deadlifting! Most of the reasons why people have pain after deadlifting has to do with the deadlift set up. If you’re not set up in the correct position, there’s no way in hell the execution will be on par!In this tutorial video, well cover1️⃣The deadlift set up2️⃣Best ways to learn to deadlift3️⃣Differences between a kettlebell, hex bar, and barbell4️⃣Troubleshooting strategies during the pull5️⃣Some of our favorite cues to teach the deadlift! Exercise Library
