Body On Knee Flexion PROM
- Sitting on a bed or couch, remove your knee immobilizer
- Put your heel on the ground with your knee unsupported
- Using your arms and your non-surgical leg, scoot your bottom forward with your
surgical knee moving forward over your foot, moving into knee flexion
- Use your arms and your non-surgical leg to return to starting position and then
repeat.
Exercise Library
