Best Shoulder Exercises for Athletes

TIMESTAMPS ⏱ 0:00 Intro 1:02 Shoulder Rhythmic Stabilization 2:15 1/2 Kneeling 90/90 Ball Toss 2:23 Chest Pass Wall Ball 2:34 Overhead Wall Ball Throw 3:58 Punch and Row 4:26 Bow and Arrow   Looking to improve that serve? Maybe you want to improve your throw? Maybe you want to beat Craig in a game of trash can basketball? Well we have designed this video with you in mind. Check out a few of our favorite exercises to improve your shoulder strength as an athlete, and share with a teammate!    If you are dealing with shoulder pain, it's important to perform the necessary exercises needed to relieve symptoms. Check out our shoulder program to get rid of that pesky pain today!
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