Exercise library 00:22 demonstration

Check Stair Railing

Education: If you find yourself using the walls or holding onto one stair railing with both hands having to walk down your stairs awkwardly, do something about it! We recommend having two stair railings installed so that you can hold on to each one with...

Exercise notes
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About the exercise

Exercise notes

Education: If you find yourself using the walls or holding onto one stair railing with both hands having to walk down your stairs awkwardly, do something about it! We recommend having two stair railings installed so that you can hold on to each one with each hand respectively and focus on going down stairs without having to turn your body, or compensate in other ways.