knee Episode 66

Treating Runner’s Knee With [P]Rehab

Tune into this episode to learn all about Runner's knee, what causes it and how to treat it to get back to running!

Episode notes
Published 1 min show notes
Treating Runner’s Knee With [P]Rehab
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About the episode

Episode notes

In this episode, Dillon and Sherif talk all about Runner's Knee. This condition can become a bully if not treated appropriately. Do you need to foam roll your IT band, change your running mechanics, get new running shoes? These are the common questions we get in the clinic and we answer them here on this episode!

Hope you enjoy!

-Team [P]Rehab

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