Treating Runner’s Knee With [P]Rehab
Tune into this episode to learn all about Runner's knee, what causes it and how to treat it to get back to running!
Episode notes![Treating Runner’s Knee With [P]Rehab](https://storage.googleapis.com/prehab-prod-marketing-media/wp-content/uploads/2022/06/Episode-66-Treating-Runners-Knee-with-PRehab.png)
Episode notes
In this episode, Dillon and Sherif talk all about Runner's Knee. This condition can become a bully if not treated appropriately. Do you need to foam roll your IT band, change your running mechanics, get new running shoes? These are the common questions we get in the clinic and we answer them here on this episode!
Hope you enjoy!
-Team [P]Rehab
Follow [P]rehab:
[P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps others to discover this content and find available solutions!
