The Prehab Guys During Covid-19
Tune into this episode to hear how the guys have adjusted and how you can adjust your workouts at home during the COVID-19 pandemic.
Episode notes
Episode notes
In this episode Michael, Craig, & Arash decided to change things up. This is a podcast updating you guys on ourselves and what we have been up to during this pandemic. We start with what we are doing differently with our workouts. We go into the struggles of home workouts and how we are adjusting given the current situation.
Hope you enjoy!
-Team [P]Rehab
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