Posture With The [P]Rehab Guys
Tune into this episode to learn what posture truly is and if it plays a role or is a risk factor for developing pain!
Episode notes
Episode notes
In this episode, the guys talk about posture! What is the perfect posture? Is sitting the new smoking? Is slouching bad for me? We get asked these questions ALL the time. We have helped countless patients and clients overcome postural issues. There are a lot of moving parts when it comes to posture, leaving people paralyzed with what to do in the presence of an injury. Oftentimes the worst plan is to entirely avoid moving! Motion is lotion for the body.
Hope you enjoy!
-Team [P]Rehab
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