Functional Bodybuilding, Optimization Systems, and Metabolism with Marcus Filly
Tune into this podcast to learn about functional bodybuilding along with optimization systems vs survival systems with Marcus Filly!
Episode notes
Episode notes
In this episode, Dillon sits down with Marcus Filly to discuss the creation of functional bodybuilding! In this episode we look to answer; What is the difference between optimization and survival systems in training and business? What is functional bodybuilding? Does your metabolism slow due to age? These and so many more questions answered in this episode!
Hope you enjoy!
-Team [P]Rehab
Guest Bio:
Follow [P]rehab:
[P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps others to discover this content and find available solutions!