Can Positive Self-Talk Truly Improve Sports Performance?
Tune into this podcast episode to learn how our thoughts and positive self talk can improve sports performance!
Episode notes
Episode notes
In this episode, Dillon discusses the power of our thoughts. We look to answer; How do our thoughts play a role in outcomes? Are placebos a bad thing? Can positive self-talk improve performance? What strategies can we implement to improve positive self-talk? All of this and more answered on this episode!
Hope you enjoy!
-Team [P]Rehab
Follow [P]rehab:
[P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps others to discover this content and find available solutions!